Well today was my first ever official weigh in! I was do nervous. I know that I've lost size. Lots of it in fact but had I lost any weight? I dub my morning stuff; wee undress and hop on the scales. 70.4kgs. WHAT THE???? Then I thought, " hold on a second, bub needs boobie" I had no idea how much I had stored in there. Anyway, bub had boobie and I hopped back on the scales for an accurate weigh in. 68.8kgs! Boo yeah down 1kg.
What have I done to lose that weight? 5 cardio only sessions at the gym. Watching what I eat. Keeping under my 1,400 calories allowed. If I'm peck ish, I'll have a weight watchers snack. They're not as low in calories as I thought they'd be but they're still lower than a normal treat!!!
So what's the plan for this next week? Continue on with 4-5 cardio sessions at the gym and eat well again. Nothing special!!! But hopefully it'll continue working.
Whoo Hoo Well done! I have ditched the treats this week and just had fruit,so far so good! WI Thursday!
ReplyDeleteGood luck!
Deletewell done Jen! I didn't realize milk had that much influence on our weight! I'm definitely going to feed before I next weigh in now, lol!
ReplyDeleteKeep up the good work! :)
Neither did I. I honestly wouldn't have believed it had I not weighed less than 5 minutes either side of a feed!!! Crazy huh.
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